运球
2007-07-04 22:14:48
龙刀他爸
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三种运球姿势
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控制运球(control dribble)
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强力运球(power dribble)
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速度运球(speed dribble)
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七种基本运球过人
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hesitation(犹豫)
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in and out
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fake crossover
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crossover
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between leg
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spin 转身
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behind the back
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六种基本组合运球过人
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stutter steps
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half spin and lean in
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pull back and cross
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double cross
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one hand double cross
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double cross between the legs
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115种运球训练方式
篮球基本技术--待续
掌握丰富技术并精益求精
运球攻击
外线攻击
BETTER BASKETBALL
BETTER BASKETBALL 篮球教程
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