变向型
2007-07-04 10:26:39
龙刀他爸
key:be in a controll dribble before use this move to avoid turnovers .
order by the most space defenses give you ,to the least space give you .
--
crossover
--
between leg
--
spin 转身
--
behind the back
crossover
cross over正面
cross over 01
cross over 02
step the oppsite direction from where you want go ,to get the defender lean in wrong way.
Cup the b
七种基本运球过人_目录页
115种运球训练方式
运球
between leg
跨下运球突破接急停抛投
bm_between the legs
胯下运球变向过人
the defense is too close to you to cross over without protection ,so you gone to put the ball betwee
七种基本运球过人_目录页
115种运球训练方式
运球
spin
bm_spin 01
bm_spin 02
spin
spin01
转身突破正面
spin is the most danger in the seven moves ,as you turn your back to the defense and the teamates ,t
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七种基本运球过人_目录页
115种运球训练方式
运球
behind back
jump stop version
1-2 version
1-2vserino :
for high speeds ,slight change the direction ,your feet don't jump stop ,the 1-2.
j
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七种基本运球过人_目录页
115种运球训练方式
运球
七种基本运球过人
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