behind back

2007-05-17 15:09:58 龙刀他爸

 
1-2vserino :
for high speeds ,slight change the direction ,your feet don't jump stop ,the 1-2.

jump stop version:
for slower speeds when you must make a complete change of directions .

best time is the defender is body to body with you leave you no space to crossover or between the legs .
it is quicker than the spin.

利用掩护变向过人接背后运球上篮
背后运球接转身突破跳步勾手
背后运球过人

jump stop version

七种基本运球过人_目录页 

1-2 version

七种基本运球过人_目录页 
七种基本运球过人_目录页 
变向型 
115种运球训练方式 
运球 
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